FOLLY BEACH (WCSC) - Charleston Stand Up Paddleboard (SUP) Safaris and Flipper Finders are holding a variety of SUP races on the Folly River this Saturday to benefit Pet Helpers and the Emerson Rose Heart Foundation.

The inaugural Shamrock SUP Race feature four different races, starting with the 10K Elite Race at 9 a.m. and the 5K Recreational Race which starts at 9:05 a.m.  A Kids Race will start later at 10:45 a.m. and the last race of the morning, the Dog SUP, starts at 11 a.m.

Following the races, an awards ceremony will be held at Charleston SUP Safaris at 83 Center Street.

FOLLY BEACH (WCSC) - Charleston Stand Up Paddleboard (SUP) Safaris and Flipper Finders are holding a variety of SUP races on the Folly River on March 17 to benefit Pet Helpers and the Emerson Rose Heart Foundation.

The inaugural Shamrock SUP Race feature four different races, starting with the 10K Elite Race at 9 a.m. and the 5K Recreational Race which starts at 9:05 a.m.  A Kids Race will start later at 10:45 a.m. and the last race of the morning, the Dog SUP, starts at 11 a.m.

Following the races, an awards ceremony will be held at Charleston SUP Safaris at 83 Center Street.

CHARLESTON (WCSC) - It's still not too late to register for The Citadel's 16th annual Bulldog Challenge, which will be held this Friday.

Not for the faint of heart, the challenge tests the physical limits of even the fittest and fiercest endurance competitors from across the Southeast.